Foot Reflexology with Foot Soak
Soaking your feet in warm water with Chinese herbs for 10 to 15 minutes will increase the circulation of your blood and relax your mind and body. Your foot is considered as your “second heart” in Chinese medicine. There is a Chinese saying: “Soaking feet every day is better than taking medicine”. After the soaking of the feet, we will use our palm and fingers to rub, press and massage the acupuncture points in your feet. By stimulating such areas of the feet, you will feel relaxed and refreshed. Foot Soak and Reflexology has been proven to aid in the detoxification of your body, preventing diseases, relieving pains and tensions, and improving your sleep quality.
It was formed over 2,000 years ago in China, based on Chinese medicine theories. It is also called Chinese deep tissue body rub. It relaxes your entire body with a gentle, effective massage. By stimulating your acupuncture points, it improves your overall health. It helps to relieve your muscle tension, body and mind stress, the soreness of your shoulders, back, arms, legs, head, and neck.
Reiki originated from Japan. It utilizes the healing power from the Universe, and is literally translated into “aura”. While listening to soft music, you close your eyes, and focus on relaxing your body and mind. It leaves your body a strong sense of well being.